Green Tea Diet
Posted By admin on December 11, 2011
Green and black tea are of course derived from the same plant but are processed differently. For preparation of the green leaves are subjected to steam treatment immediately after their collection. Thanks to that epigallocatechin gallate (one of the most useful elements in tea leaves) is not oxidized and retained more of its beneficial properties.
Here you ca learn more about the Green Tea as well as to check out an example of a diet include consuming it: Green Tea Diet.
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